I absolutely love protein shakes. To me, they are such a treat! But a very healthy treat. I make my shakes in a way that they almost seem like they shouldn't be healthy for you. Craving a chocolate milkshake? No problem. Check out my Decadent Chocolate Malt recipe here!
Not a fan of chocolate? (Seriously...?) Then try a vanilla base! This shake tastes like Banana Bread and is so tasty you will make it more than once, guaranteed!
Protein shakes are a great way to kick off your morning, giving you a ton of protein to fuel your body and healthy carbs to keep you satisfied!
What you need:
What to do:
Eating healthy takes commitment, it's a lifestyle.
I love food, that's a given...but I also love to eat healthy. I try to workout three times a week, and eat a lot of protein. These are some snacks, meals, and desserts that are healthy, but also very good! Eating healthy doesn't have to be plain and boring!