So I was lucky enough to receive some samples of Beechie's Bakehouse brownies and mug cakes. This one is their Tropical Mug Cake, which has a tropical taste and dried pineapple pieces! Yum! All you have to do is add some water, microwave and it's done! I topped mine with vanilla Greek yogurt, Nuts N' More Coconut Peanut Butter (don't forget to use my code 'weightsandwine' for 10% off) and sliced bananas!
MACROS for cake alone: 120 calories, 18C 1.5F 8P
With toppings: 360 calories, 45C 9F 27P
Eating healthy takes commitment, it's a lifestyle.
I love food, that's a given...but I also love to eat healthy. I try to workout three times a week, and eat a lot of protein. These are some snacks, meals, and desserts that are healthy, but also very good! Eating healthy doesn't have to be plain and boring!